90+ Sobriety Tattoo Ideas That Will Blow Your Mind!
A healthy diet provides the amino acids required for our bodies to make serotonin naturally. Serotonin is a neurotransmitter often considered a mood stabilizer. However, serotonin deficiencies can result in feeling sad, brain fog, anxiety, and other psychological conditions, and research has linked a lack of serotonin to depression3....
Read moreWhy millennials are increasingly choosing an alcohol-free lifestyle
Many bars and restaurants have entire mocktail menus, and there is an ever-increasing number of nonalcoholic drinks to buy at home. “I now drink sparkling water with a lime on the rocks and even enjoy creating pretty mocktails that are not filled with sugar,” she explains. Derek Brown, a National Academy...
Read moreThe Connection Between Alcohol and Anger
Alcohol can provoke different emotional responses for different people. If you have a natural tendency to be angry, drinking alcohol may cause you to become aggressive. Many people with “angry drunk” tendencies also end up on the wrong side of law. Now that we know what alcoholic rage...
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